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5 Weeks Out, Down 26 Pounds...



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but apparently it's not enough! I'm five weeks out, and 26 pounds down. And now I think I'm in another stall (yet again)... Geesh! All I know is that the scales aren't going up, they're going backwards, so I'm thankful for that. Anyone else having the same issues?

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Please don't be hard on yourself! You have an average loss of over 5 lbs. a week-that's a terrific average! I'm hoping to lose 4 lbs. a week on average, so that's 16 a month. If I lose more one month-terrific, but I know another month I may not meet my monthly goal....so... I've computed my month to month goals and if I could lose 16 a month I'll be almost at goal in a year. Remember, slow and steady wins the race (and has nicer looking skin and hair!) 

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I have a stall about every 2.5-3 weeks, Frustrating !!! Try upping your calories for a day and see if it kicks it out.

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