Brandywine 74 Posted October 15, 2012 Sorry guys tmi! I was 5 days stopped up tried prune juice , it was nasty meant to get a stool softener instead bought laxative.... Never taken one . I thought I was dying in middle of night, chills sweats couldn't stop going cramping, now I'm feeling dehydrated and still going! Did i do something wrong! What should I take or do next time?!!!?? Ps I am 3 weeks out still on full liquids! Share this post Link to post Share on other sites
MsVeDub 32 Posted October 15, 2012 I always recommend to friend "Smooth Move" tea. It's wonderful. It's just enough to get yourself going. When I was on Medifast, I would take it a few times a week, sometimes everyother day. Drink that Water, you need it. Share this post Link to post Share on other sites
Brandywine 74 Posted October 15, 2012 I always recommend to friend "Smooth Move" tea. It's wonderful. It's just enough to get yourself going. When I was on Medifast' date=' I would take it a few times a week, sometimes everyother day. Drink that Water, you need it.[/quote'] Oh great idea thanks!!!! Share this post Link to post Share on other sites