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How Often Should I Weigh?



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Should I weigh everyday or once a week? I anxious !

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Weekly is fine. You can weigh daily if you want to drive yourself crazy though.

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I weigh one a week -:)

My fitness pal tamara1965 add me it's great !!

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OTR sleever. Truck driver?

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OTR sleever. Truck driver?

Yup

That's my mistress.

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Me too. Gain so much weight since driving. Hope this works

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I gained about 140lbs behind the wheel. And since may 23rd I've lost 85 of that.

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Wow that is great and encouraging. Thanks be safe out there.

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Didn't you know....scales are for fish...lol.........

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I weigh weekly, some people weigh monthly, others only weigh when they go to the Dr. checkups. Just don't weigh yourself daily... you will drive yourself crazy. I also don't weigh on the week during my cycle, because I always stall that week and don't want to get depressed.

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I weigh myself at docs appts only because I tend to get obsessive about the number. It ruins my whole mood if the number goes up and I dont feel like being on that roller coaster again.

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I guess I'm the oddball in the group. I weigh daily. Right when I first get up, with my scale in the same location. When losing or tracking, I only record my weight on Friday. Weighing every day, I don't worry about a couple pounds variance. I have a set bounce zone of 5 lbs. either way. When I get close to the top of the bounce, I cut back on Snacks and sugary drinks. So far, it's working for me.

Lynda

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Haha! I am 3 weeks out and was already obsessed with weighing myself. So I took the battery out of the scale and threw it away. I stop at my dad's house every Saturday for coffee and some chat so I will weigh myself there.

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