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Today took some jeans back to exchange them for some smaller waist. I was in a 34 in waist so I decided I would get some 32 in waist and I would shrink into them but to my surprise I was able to wear them already. I feel so great I started my journey 3 months last Sunday started at a waistline of 46 inch + since I refused to buy bigger waist pants. Today 3 months later I am down to 190 pounds from 280 I had set my personal goal of 180 before changing it to 165-170 I am almost at goal I am so happy.

I Delos much better no longer taking blood pressure meds ,and BP is down to normal

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Congrats! Can't wait until my clothes get too big..

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Hi James

you look white as a ghost, (profile picture) but i can see how happy you are!!!!!

big congrats

keep up the great work

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I started my journey 3 months last Sunday. Today 3 months later I am down to 190 pounds from 280.

You lost 90 lbs in 3 months? PHENOMENAL!!!!!

Congratulations!

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Way to go, James! Super proud of you!

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Thank You to everyone giving me encouragement through out this life changing journey

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You lost 90 lbs in 3 months? PHENOMENAL!!!!!

Congratulations!

Simply Amazing!

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I can't tell you how much better I feel now I can walk I don't have to take meds for ankle feet and knee pain my blood pressure is normal no more blood pressure meds so much more energy now

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That really is amazing! you rock!

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