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Today took some jeans back to exchange them for some smaller waist. I was in a 34 in waist so I decided I would get some 32 in waist and I would shrink into them but to my surprise I was able to wear them already. I feel so great I started my journey 3 months last Sunday started at a waistline of 46 inch + since I refused to buy bigger waist pants. Today 3 months later I am down to 190 pounds from 280 I had set my personal goal of 180 before changing it to 165-170 I am almost at goal I am so happy.

I Delos much better no longer taking blood pressure meds ,and BP is down to normal

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Congrats! Can't wait until my clothes get too big..

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Hi James

you look white as a ghost, (profile picture) but i can see how happy you are!!!!!

big congrats

keep up the great work

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I started my journey 3 months last Sunday. Today 3 months later I am down to 190 pounds from 280.

You lost 90 lbs in 3 months? PHENOMENAL!!!!!

Congratulations!

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Way to go, James! Super proud of you!

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Thank You to everyone giving me encouragement through out this life changing journey

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You lost 90 lbs in 3 months? PHENOMENAL!!!!!

Congratulations!

Simply Amazing!

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I can't tell you how much better I feel now I can walk I don't have to take meds for ankle feet and knee pain my blood pressure is normal no more blood pressure meds so much more energy now

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That really is amazing! you rock!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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