How Often Do You Eat?

[052407 16]

On phase 2 of the diet, how many hours do you spread your meals apart?

[ForMyfamily 84]

3 meals and 2 Snacks so about 2-3 hours apart.

[robynluevano 85]

I do 3 meals & at least 1, but usually 2, Snacks.

[TamaraS 235]

I also have three meals and will have up to two Snacks if I feel particularly hungry that day!

[newgrandmother 725]

2-3 HRS APART