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Xpost Long: One Year Post Op With Pictures



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What an amazing story. Congrats to you!

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Congratulations to you! You look amazing! Loved your story. What an awesome journey this is! I will be 10 months post op on the 28th of this month. I've gone from 309lbs to 168lbs and a size 26/28 to a size 10. It's amazing all the things we can do now. I did a 5k for the first time ever a couple weeks ago and I couldn't believe how easy it was. Now I'm going to do a half marathon in April and eventually I want to do a full marathon.

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You look absolutely amazing! Those photos are such an inspiration! I know you want to lose more (as I do) but looking at you in the "current" pictures you look like a regular sized guy - would have never guessed you have lost 200#!!!

I also love how you look at your weight losses - 80% of your excess in the first year is outstanding for a person who started with a high BMI!

Thanks for sharing your story and you should frame your photo montage of progress - and hold that up to your face everytime you are feeling a little blue - you are already a tremendous success in my book.

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You are quite an inspiration! Your transformation is amazing!

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Not to take away from the amazing achievement of your loss but your joy is infectious & motivating to all the rest of us. Thank you for your post!!

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BTW, congratulations!

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OUTSTANDING! FABULOUS!! INSPIRATIONAL!! indeed. God is truly Amazing.

Yes God is amazing it takes a lot of faith to even think about the idea of surgery.

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Very very encouraging! You have done great!

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How awesome!! I am so encouraged by this! Seems like so many that do the sleeve are not nearly as heavy as I am and that had had me scared but I need to lose as much as you have and I have a better feeling that I can now do this!! My surgery is on Oct. 30, 2012! The day that changed my life!!

Just stick to the program and look ahead to your goal. Don't let any single day or weigh in get in your head. You can do this!! Good luck.

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Wow!!! You look great! How does your new body feel?

It feels great Monique. I really feel like a new man. Sometimes I just want to break out in a run just because I can. My wife likes it too. :D

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So motivating thank u for sharing u look amazing

Sent from my SCH-R720 using VST

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You give great hope to so many others and myself. Great effort and work.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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