Puree Stage Help

[kisha28 12]

Need ideals of various things to eat at puree stage. I will be on it for a month and I will get tired of the Same ok thing.

[rflorio63 0]

This was the first thing I made when I went to the purreed stage. I copied the recipie from the recipies area. It freezes very well. I didnt use the green chilies as I thought it might be too hard on my stomach but the rest is excellent.

White chicken Chili: 4 cans great northern Beans, 1 lb. chicken, 2 cloves garlic, 1 cup diced onion, 2 t. Oregano, 2 cans lowfat cream of chicken, 3 cups lowfat chicken broth, 1 can diced green chiles,6 oz low fat/fat free sour cream, and 2 cups low fat monterey jack shredded cheese. Cover your skillet with olive oil, add the diced onion, crushed garlic cloves, chicken (I added whole pieces and cut up later, but you can cut up beforehand if you want), and canned chilies. I set the stove top on about 4-5 and covered with a lid and let all of this cook together. I went ahead and got my larger pot ready and added the Beans, cream of chicken, broth, and oregano and let this start heating up on low to medium heat. After about 10-15 minutes (when my chicken was cooked through) I added the skillet ingredients (I cut my chicken up at this time) into the pot so that everything could cook together. I cooked on medium heat for about 30 minutes. At the very end, we added the 6oz of sour cream and the cheese and let simmer for another 5-10 minutes and then it was ready to go. I added about a tsp of sour cream on top of Soup right before I ate it. (I am using this during my pureed stage, but will probably have it again once I move onto solid foods bc of the Protein and the ability to add unflavored Protein powder as well.)

[kisha28 12]

Thank you so much

[kyzee 8]

Wendy's chilli pureed, then sprinkle cheese and sour cream... Yum and Heapsa protein!