Protein Help

[Shawn Kuriger 10]

Anyone ever tried Protein Bites? I need Protein & looking for something similar to my calcium chews but protein. Cant eat much right now & cant stomach the protein "whey" shots. Help!

[newgrandmother 725]

someone posted a nice little shake here and i think its great. i hate whey right now. here is the reciepe

1 cup non fat milk/lactaid in a shaker

1//2 cup plain greek yogart

2 squirst of mio

packs 19.5 grams

[Shawn Kuriger 10]

someone posted a nice little shake here and i think its great. i hate whey right now. here is the reciepe

1 cup non fat milk/lactaid in a shaker

1//2 cup plain greek yogart

2 squirst of mio

packs 19.5 grams

Thx for the post. I'm going to try it!