Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 Weeks Out



Recommended Posts

My day consists of One slice of boars head deli chicken with a slice of baby swiss cheese rolled in the middle. I nuke it in the microwave for 20 seconds.. That's Breakfast..

Between Breakfast and lunch I have a

Protein powder shake mixed with 1

percent milk.

lunch time I have a small strawberry wild shake

with added whey powder from Jamba juice...

For dinner I have chicken or beef

broth.

--------

Today I ventures away from my broth

dinner and tried three bites of grilled

chicken with goat cheese.. PAINFUL felt like contractions in a snake like moveme.

what's everyone else eating?

I take a protonix and Gummy Vitamins every morning. My Water intake is kinda low. I try and try but It almost hurts.... or maybe it's me

self sabatoging. I have always had a low Water intake. I think I am a bit twisted and like

feeling dehydrated.

I have hit the three week stall no weight loss. please let me know what you guys are eating so I can have more ideas :)

Share this post


Link to post
Share on other sites

I guess I am one of the lucky ones.. When they moved me to soft foods, I started tasting everything that I wanted too and so far I haven't had a problem with anything except spicy stuff and lemonade cookies... I couldn't tolerate any of the Protein Drinks so I had to find another way to get my protein... now I eat what I want, just very damn little of it...

Share this post


Link to post
Share on other sites

I was only allowed full liquids at 3 weeks but when I was allowed grilled chicken it was uncomfortable. I remember just being able to take the tiniest bites. I can tell you, it does get better but slowly.

Maybe try it again later and see how you do. I'm able to tolerate just about everything now but this wasn't the case in the beginning.

Best of luck and enjoy!! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×