Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Rice Cakes



Recommended Posts

I have a weakness for chips..especially Kettle cooked chips. So I have been trying to find a substitute (and a nutritional one) to take the place of ma Kettle.

So, has anyone eaten or tried Rice Cakes and if so how are they? I tried one many moons ago but it was horrible not to mention DRY. Why are they so dry?

Any other suggestions you may have as to what to eat that won't add so much fat yet satify a craving for the 'bad' thing to eat, by all means you can tell me. All suggestions welcomed.

What can take the place of Hostess cupcakes, twinkies, etc etc (Now I am not eating all of these things, I'm just trying to find a taste like them but w/o all the cal, fat, carbs and sugar).

Thanks in advance for your input :)

Share this post


Link to post
Share on other sites

Have you tried veggie chips? They're a little healthier than potato chips.

I have made 'cheese crisps' to replace crackers:

Line a baking sheet w/ par hammer paper

Spoon 1 tbs shredded parm cheese into mounds on the the sheet, flatten them into circles.

Bake for a few minutes at 350.

I always rest them on paper towels to get the excess oils out. Pretty yummy!

Share this post


Link to post
Share on other sites

Quaker soy crisps are really good . I wouldn't say they replace the kettle exactly.. I just had the Jalapeno kettle chips myself lol I can eat about 8-1 of them. But it was a rare occasion and by granny I enjoyed them. I like the white cheddar soy crisps and I am gonna try the new special K popcorn chips soon as I go back to the store

Share this post


Link to post
Share on other sites

Oh ps.. for my sweet cravings I love anything and everything made by Fiber One.

Share this post


Link to post
Share on other sites

I also live fiber one, but I did recently try Special K pops which are chip like Snacks, they're very low cal and I eat them with laughing cow. I do eat almonds a lot.

Share this post


Link to post
Share on other sites

"Pop Chips" have a lot of crunch like a kettle crisp, but a lot less fat/cals. The Special K cracker-chips are good, too, but a little powdery for my taste. As a baker, i can tell you that you're never going to get a replica taste of cake using artificial sweeteners, flour substitutes &/or by trying to make it less-cakey, nor would I recommend it, but there are "diabetic" online bakeries that do low-sugar, etc options. I'm not sure of the name, just use google. There are gluten-free mixes at the grocery, but truly they have just as much (if not more, sometimes) carbs in them. But, experimenting never hurts. :)

weight.png 347*294/285/135 (*347HW/294SSW)

Share this post


Link to post
Share on other sites

"Pop Chips" have a lot of crunch like a kettle crisp' date=' but a lot less fat/cals. The Special K cracker-chips are good, too, but a little powdery for my taste. As a baker, i can tell you that you're never going to get a replica taste of cake using artificial sweeteners, flour substitutes &/or by trying to make it less-cakey, nor would I recommend it, but there are "diabetic" online bakeries that do low-sugar, etc options. I'm not sure of the name, just use google. There are gluten-free mixes at the grocery, but truly they have just as much (if not more, sometimes) carbs in them. But, experimenting never hurts. :)

347*294/285/135 (*347HW/294SSW)

Actually, what she is trying to replicate is the artificial and fake cake. A healthier alternative is to make your own cake. FLourless chocolate cake is devine and given you can only eat a few bites it won't blow the calorie budget and will satisfy the craving. Cake from a quality bakery (not safeway type) is better for you than a twinkie etc.

Share this post


Link to post
Share on other sites

Try blue diamond nut thins, they are great. I've tried the smokehouse, ranch and cheddar, cheddar is my favorite. You can eat 16 for a serving and it's like 130 calories and Protein too. (I forget how much protein, not at home)

Share this post


Link to post
Share on other sites

Try blue diamond nut thins' date=' they are great. I've tried the smokehouse, ranch and cheddar, cheddar is my favorite. You can eat 16 for a serving and it's like 130 calories and Protein too. (I forget how much Protein, not at home)[/quote']

I'm going to look for these!

Share this post


Link to post
Share on other sites

Dehydrated veggie chips are a good way to go. I get them from Kroger in the produce section or buy them online from nuts.com. Also, microwave some turkey pepperonis for about 1 minute. They come out like little pepperoni flavored chips. Lots of Protein.< /p>

Share this post


Link to post
Share on other sites

Dehydrated veggie chips are a good way to go. I get them from Kroger in the produce section or buy them online from nuts.com. Also' date=' microwave some turkey pepperonis for about 1 minute. They come out like little pepperoni flavored chips. Lots of Protein.[/quote']

I love those veggie chips. It may sound crazy, but like the Lay's commercial, I know I can't stop at one, or a handful. I'm afraid I would get out of control and eat too much, then feel that horrible guilt after. I'll try the turkey pepperoni, instead.

Share this post


Link to post
Share on other sites

I love those veggie chips. It may sound crazy' date=' but like the Lay's commercial, I know I can't stop at one, or a handful. I'm afraid I would get out of control and eat too much, then feel that horrible guilt after. I'll try the turkey pepperoni, instead.[/quote']

That's smart because you can easily eat too many of them. They are better than fritos, but they are not great. We all have our trigger foods.

Share this post


Link to post
Share on other sites

Lundberg Rice chips are very good and are an alternative to potato chips or corn chips. Also Dr. Kracker's pumpkin Seed Crackers are excellent. I eat rice cakes every day with low sodium Peanut Butter on them. Sesame rice crackers from Trader Joe's are also excellent. Also my NUT says popcorn is an excellent source of fiber for us.

Share this post


Link to post
Share on other sites

I'm not trying to start anything LOL but just wanted to ask....would't a rice cake be sort of a slider food? (I'm actually not against slider foods if you can control yourself, I'm just curious).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×