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Exercise Illiterate...help;)



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Don't buy a treadmill. Anything worth buying will cost you at least $1,500 new, and then you have to maintain them.

Go with a recumbent exercise bike or an elliptical if you're going to exercise at home.

I would really recommend working out at a gym if you can. It is probably cheaper overall because decent home equipment is expensive. And the gym fights the number one exercise killer: boredom. Exercising consistently requires changes in routine to keep your mind and body from getting bored.

Good luck.

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