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Only 25 Lbs In 4 Weeks!



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I'm 4 weeks out and down 33 pounds. I have 130 to go I hope I can start seen it. Every one else can I can't.

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I think your title should be revise to:

25 pounds in 4 weeks!!!!!!!!!!!!!!!

that is fantastic, you are doing great, 25 pounds that you will NEVER see again.

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I am at 25 pounds in 4 weeks also and am pleased. Hope I am cleared to exercise when I go back to the doctor next week.

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Last time I was on a diet, it took me three months to lose 14 pounds so I think 25 in one month is awesome!!!!! It's all in your perspective :)

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I've lost 17 lbs since my surgery around 3 weeks ago. I, too, wish I could lost 25 lbs as quickly as you did!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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