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September Was Your Progress?



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Surgery Date: 9/17/12, weight before surgery: 430 lbs, weight as of 10/9/13, 256 lbs. 174 lbs GONE!!! I will say this, and it does make me nervous. I do have to eat A LOT more calories than is recommended for a man a year out from VSG surgery. Currently I eat about 1800-2000 cals a day made up of 5 small meals a day. I also work out 4-5 times a week and burn 400-600 cals each time I work out. If I don't at least eat 1800 cals a day I am 1. Hungry, and 2. stall with weight loss. The weight loss has slowed to about 1 lbs a week now. I still can only eat limited amount of food at each meal, but I'm worried that because I eat so many calories that I could gain weight back (not to mention fall into old habits). Have any of you had these experiences as well?

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bigchris, yes. im still trying to find what works for me, i havent lost wieght in over 6 months. i just did a cleanse and lost 4lbs hopefully with the detox i will start losing again.

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Sleeved 9/19/13

SW 254

CW 236

But haven't weighed in almost a week. I'm trying not to weigh myself too much to avoid discouragement! :)

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A year and a month out and I'm down to 156. Haven't been here in a while. Thought I'd post a new picture. 625584_10201728621230949_1957544113_n.jpg

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Surgery 9/20. Down 25 pounds. No complications.

Surgery weight 330

Current weight 306

Edited by AdaMD

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I weighted 240 going in to my 2 week preop diet and lost about 12 lbs - weighed 228 at surgery. I'm wearing a size 12 pair of blue jean shorts and an XL women's t-shirt.

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Oh and in 2 lbs I will no longer be OBESE!

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Sep 10 260

Oct 27 219

Feeling great

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Surgery date September 9th.

HW 236

SW 220

CW 196

No complications so far. God is awedome!

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Starting Weight - 256 lbs

Surgery date 9/23/13 - 249.5 lbs

Current Weight - 220 llbs

Lost 29.5 since surgery...32 since starting the saga!

Great Job everybody!

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I'am glad to here that everyone is doing great. I weighed per op 266, I ate anything I wanted and as much as I wanted so I could get it out of my system. I started my liquid diet at the end of May and had my surgery on July 29,13 starting weight was 242. I'am down to 199 as of Dec 18,13. I had no problems thru my surgery and recovery. Had it done on Monday morning and out on Wed., morning. I didn't have and vomiting until I started eating real food, high fat ground meat, steak, pork chops, scrambled eggs, and bread. So far I haven't had a stall I guess I've been lucky,and my Dr., doesn't want me weghing except at his office so that I wont get discouraged if I don't lose anything. I don't even own a scale to weigh on. I'm wearing a 18 jeans, and a large tops where I was wearing 3 x's and w 24-26's. Happy New Years here's hoping for all of us a healthier year .

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Happy anniversary everyone!!!!! WOW. I am on a high knowing this was 2 years ago!

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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