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September Was Your Progress?



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Sept 25 233 day of today 196! 49 lbs total from week pre op to now :) so happy!

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Surg date 17/9/12

Surg wgt 284

3months post op : 241

Lost 43 lbs since surg....preety cool...slow but definate!!!

Sent from my GT-I9100 using VST

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H.w.-331

D.o.s- 298

Current - 248

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Presurgery sep 11 260

Surgery sep 18 250

Dec 18 213

Total 47 lbs. approx 1300-1400 cal per day

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Started my 2 week pre-op diet at 240.

Surgery Sept 26 228

Hopefully if not by Christmas then at least by New Years I will slip into Onederland. Today I put on a pair of blue jean shorts that were too tight a couple of weeks ago and they fit great now - and they are not even stretch jeans. They are a size 18W. I seem to remember wearing a 22W at one point but I kinda lost track of my actual size and was wearing mostly stretch 2X pants before surgery.

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Day of surgery 9/17 weighing 204

Today 167

I went from a size 16 to a 10 so exciting!

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Hi surgery date 3/9 was 229 down to 176. Im an Aussie thats why my date looks back the front :)

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How was Christmas? Did anyone else have trouble staying away from the sweets? I have found that on vacation I'm not keeping track of my Protein the way I should. Back on track today.

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I had a taste of some sweets. I think I did really well. Sure, I blew my cal count out of the Water for the day. Came in around 1800.. That said, that is what I'll have when I am maintaining at goal weight and normally (as my family did), xmas would have had me ingesting prob 4,000 calories.. We aren't machines, so I am thrilled with it :-)

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Sugar = sliming.. did anyone experience this? I had a hot cocoa and it didn't agree. Hope everyone is having an amazing holiday!

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I did ok here only sweets was a Slice of pecan pie as big as my thumb. But did have Spicy nacho Doritos prob over 2 days 2 snack size bags :( that's my sweets chips.< /p>

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I ate whatever I wanted and was full but it wasn't like before when I just ate and ate. I got on the scale this afternoon and was down to 199. I had a goal of being less than 200 by Christmas and had gotten a little discouraged because I went down to 200.4 and then back up to 202 and then I realized that I was a little constipated, took some Miralax and didn't get on the scale again for about 4 days and since I have been eating whatever I felt like but not near as much, I was surprised when I found out I was down to 199.0 - finally.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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