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Back From Vacay, Down 2 Lbs!



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I stepped on the scale this morning thinking I gained maybe 3 lbs, and I lost 2!!! I went to an all-inclusive resort in the Dominican Republic for 5 days. I ate and drank whatever I wanted. We did do a lot of walking. The resort was huge and we had to hike up a hill and stairs for Breakfast every morning. We got curious and counted one day, 61 steps! Maybe my body just needed some confusion. For Breakfast every morning I had one egg scrambled with cheese and ham, fresh pineapple, and some type of bread either 1/4 of a croissant or 1/4 of a slice of french toast. That's all my belly could hold. I ate whatever I wanted, just a smaller portion. I had crepes, pork chops, beignets with chocolate sauce, seafood Pasta, salmon, chicken parmesan, rotisserie chicken, ice cream, rum punch, pina colada, etc. Of course I couldn't finish a whole drink, but I was on vacation, I was in paradise, I had what I wanted :)

I love my sleeve!

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That is awesome! I have obsessed about what I ate and drank my last two vacations and stilled gained weight! I want my next one to be like yours!

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I so identify with you on vacation loses. I do it every time, even just on weekend excursions. My wife thinks it is because I don't snack in between meals. Could be. :rolleyes:

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Hey who knows. The body works in mysterious ways. Maybe I need to go to DR every time I have a stall. Great stall-breaker!

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Oh that is so wonderful. We have a big Walt Disney World trip coming in November for the Christmas party there. I have been planning how to eat when gone already (protein bars, drinks, cold cuts). I hope I can stay focused and maybe a treat or two.

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I know for sure you will be doing a lot of walking at Disney World, I'm sure you will lose :)

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That is so awesome. I always wondered if it would even be a good deal anymore to go to an all-inclusive resort, but now I think...absolutely. It would be fun to taste a lot of different things!! Congratulations on your vacation loss and all that walking!

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

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        Thank you ❤️

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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