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Hello new to this site! Glad to find it! So when do we start to see the lbs fall off? Today I'm at my pre surgery weight doing Protein Shakes some broth and some cottage cheese and Water water ! I had the sleeve and hiatal hernia repair as well as a liver biopsy, will follow up with my surgeon in 10 days. I used dr Hamilton Le at osu Edmond hospital. Still have a lot of pain especially epigastric. Still on liq lortab, any advice or how fast to expect the lbs to come off.

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It varies so much. Everyone is different. I seem to be a slow loser. Sleeved August 13th and I've lost 25 lbs. Others have dropped 40+ at this point. You will lose but there are no good indicators as to how fast. Best of luck to you!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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