Slider Food

[Karina 4]

What is a "slider" food?

[ashleyxx 277]

Anything that goes down easily and you dont feel restriction when eating...

For me they would be, chips, ice cream, chocolate, etc..

[AStephenson 159]

Hi Karina...I think a slider food is anything that can be digested rather quickly, and doesn't leave you full or stay with you for very long, making it easy to eat again soon. People say to try and avoid these kinds of food because they can potentially contribute to weight gain, which is what we don't want!

[iegal 460]

Soft foods that "slide" through.

Ice cream, liquids, potato chips (that are masticated into nothing before swallowing), candy...now that I am post op by a lot

Solid Proteins like chicken, steak, beef and more offer me a quicker feeling of full.

[delta_girl 931]

Its also good to know what slider foods are so you CAN eat them at times when nothing else will go down very well. If you have a problem with any mushy or solid foods that cause troubles with your tummy, you can go back to the drawing board for a day or two to cream Soups, yogurt, sugar free pudding, cream of wheat, 1-2 low fat crackers, etc.

[Livinglifeout 217]

Crackers are my slider food, got to stay away from those:)

[dar1983 751]

Ritz crackers. I can't remember the last time I actually bought Ritz crackers. Until. I won't be buying them anymore!

[carolc 94]

My Nut described it this way...

If you put it in a glass of Water and it dissolves or falls apart, it's a slider food.