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44 Lbs Lost 3 Months Post Op



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< cat calls > U look great!

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You look great if you don't mind me asking how much do you weight pre-op? I'm only 5 days post op :)

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You look great if you don't mind me asking how much do you weight pre-op? I'm only 5 days post op :)

Pre op after liquid diet I weighed 252 I now weigh 208 and I'm 5 feet 6 inches

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Congratulations on your weight loss, you look great!

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Awesome! You do look great!

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Wow thts great...I'm 4 months post-op today & I have lost 44 lbs...I'm 5'5 1/2

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Crystal wow you look great! When was your surgery?? We have the same stats almost. I'm 3 months ( june 18th) and 2 weeks and I started at 256 preop/ @ 5"6 , and now I'm 196.5 - oh what a great feeling huh? Best of luck to you

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Crystal wow you look great! When was your surgery?? We have the same stats almost. I'm 3 months ( june 18th) and 2 weeks and I started at 256 preop/ @ 5"6 ' date=' and now I'm 196.5 - oh what a great feeling huh? Best of luck to you

[/quote']

My surgery date is June 25th I've only had 1 stall that lasted two weeks. I lost 12 lbs the first week and lose between 1-3 lbs every week :) that's with not exercising like I should lol I was walking 4 miles every other day and now I'm working so I get very little exercise and I consume 700-900 calories a day :)

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Wow thts great...I'm 4 months post-op today & I have lost 44 lbs...I'm 5'5 1/2

You look awesome congrats!!!!!

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Crystal wow you look great! When was your surgery?? We have the same stats almost. I'm 3 months ( june 18th) and 2 weeks and I started at 256 preop/ @ 5"6 ' date=' and now I'm 196.5 - oh what a great feeling huh? Best of luck to you

[/quote']

You look hot btw!

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Congratulations on your weight loss' date=' you look great![/quote']

Thank u so much! I love coming on here and getting the support from people who understand how hard and frustrating it can get :)

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Thx Crystal :)...I'm so glad 2 be going thru this journey with ppl who understands our struggle

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My surgery date is June 25th I've only had 1 stall that lasted two weeks. I lost 12 lbs the first week and lose between 1-3 lbs every week :) that's with not exercising like I should lol I was walking 4 miles every other day and now I'm working so I get very little exercise and I consume 700-900 calories a day :)

Cool! So we're not too far apart! I have hit several stalls! Ughh! But it's so worth it! I eat about the same too! More like 700-920 a day! R u on MFP?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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