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Here is my before and after 3.5 months later!!!

post-33583-13813660367719_thumb.jpg

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Nice picture, great progress so far

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Thank you... Great feeling!! Never have been happier with my decision.

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You look great! I looks like we have similar starting weights and goal weights. May I ask how tall you are?

Please continue to share pics of your progress. I still have two months to go until my surgery and seeing this keeps me motivated!

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Thank you guys your support means so much!!!

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@ lucky8. Thank u!!! I started at 288 and I am 5'4.. Let me know how your surgery goes and everything... I will defiantly try to post more picture!!!

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Thanks for the response! I'm about 5'4.5", so very close! I have a very similar body shape and carry my weight almost exactly like you do, so I'm most definitely going to watch your updates! Congrats on your success and keep up the good work. Can't wait to start sharing my progress in December!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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