Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stretching Your Sleeve?



Recommended Posts

I'm 7 days post op and I'm on full liquids. I'm worried about stretching my pouch. I can eat a whole sf popsicle in 10 min and an 8 oz. Protein Shake in about 30 min. I stop myself with sf pudding and Soup and only allow about 4 oz. I do this because I don't feel hungry ever and I don't feel full either so I don't want to push it too far. Any suggestions on where I should be at.. my Dr said drink fluids slowly and as much as you want because they go straight thru the stomach

Share this post


Link to post
Share on other sites

Sounds like you are doing a great job. 4 oz of Soup is plenty. That takes me about 30-40 minutes to eat. I totally feel full and woozy if I eat or drink to fast. My dr said to give 5 minutes between each sip or spoonful. 10 min between each when I get to soft/regular food. I've read on here several times that we'll be able to have more liquids than food and portion sizes may actually decrease when we eat real food.

You're doing super, just stay the course!

Share this post


Link to post
Share on other sites

You won't stretch your pouch out by drinking liquids. Don't worry, it may seem like you are able to consume a lot right now, but once you get on solid foods you will start to feel the restriction quite quickly!

Share this post


Link to post
Share on other sites

I'm 5 days post op and it takes me almost 2 hrs to drink a whole 8oz Protein Shake. Last night I drank a 10 oz campbells cream chicken Soup and it was cold by the time I finished. It took me about 2.5 hrs to drink it all. it seems like you wont have any problems getting in your fluids :)

Share this post


Link to post
Share on other sites

You really can only stretch your tummy so much. If you eat more solid food, it will fill up quickly. At over a year out, I sitll max out at 4 oz. of solid Protein, and generally am very full with 3 oz. At first, I could only eat 1 oz. of solid Protein with nothing else. Now I can enjoy a small amount of vegtables and a starch with my protein.

For now, I think the important thing is to concentrate on making healthy food choices, getting enough protein and Fluid every day and avoiding eating so fast or so much that you feel ill.

In my opinion, the thing to watch for as time goes by is eating things that go down easy, such as chips, popcorn, candy, ice cream, cakes and Cookies, etc. Or drinking a lot of calories, such as milk shakes, coffee drinks, or sweet alcoholic drinks. For example, I was in Starbucks on vacation. I could have chose the pumpkin Spice Latte and a slice of the pumpkin bread for a total of 630 and 17 grams of protein. Instead, I got my usual Soy Latte and an oatmeal, which I ate with Splenda, saving the nuts and dried fruits for a salad another day. 270 and 12 grams of protein. (I was excited to see they had Greek Yogurt Parfait till i read the nutrition info - 6 grams of protein and 270 calories! - it pays to read the label!)

I do enjoy treats, but I pace myself. They are treats now, not everyday all I can eat extravaganzas. It's working for me. I've maintained my weight since March. Yeah Sleeve!

Lynda

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×