Getting Desperate!

[Muffin18 11]

I am still this stall, haven't lost in over 6 weeks! I'm thinking phentermine might help. What do you guys think? Tired of doing the right thing and not seeing any change.

[desertmom 297]

Just sit tight.If you are doing the right things the stall will break.I upped my exercise a whole lot and at 7 weeks the stall finally broke and I dropped 5 pounds.

Patience,your body is trying to reach a homeostasis it is happy with...then you will lose again.I thought it would never happen but it does start moving again.

[Jenn31MA 149]

Also take your measurements you were probably losing inches even if the scale hasn't moved! Hang in there.

[Ready4success 380]

I am still this stall' date=' haven't lost in over 6 weeks! I'm thinking phentermine might help. What do you guys think? Tired of doing the right thing and not seeing any change.[/quote']

Are you exercising? What are you doing for exercise?

[Livinglifeout 217]

I vote no on the phentermine. Just continue to work the program have your nut double check what you are eating.

[Ljp 157]

I am still this stall' date=' haven't lost in over 6 weeks! I'm thinking phentermine might help. What do you guys think? Tired of doing the right thing and not seeing any change.[/quote']

I vote no on the phentermine too. I bet you're losing inches. Have you thought of changing your routine up?

Example: if you're eating 800 calories, try 600 for a few days or visa versa do 800. Switch things up where you're not on just 800 a day so that it will flucuate daily.

Whats your carb intake daily? If u dont mind me asking. Maybe change tht up.

[Muffin18 11]

I vote no on the phentermine too. I bet you're losing inches. Have you thought of changing your routine up?

Example: if you're eating 800 calories' date=' try 600 for a few days or visa versa do 800. Switch things up where you're not on just 800 a day so that it will flucuate daily.

Whats your carb intake daily? If u dont mind me asking. Maybe change tht up.[/quote']

I've been sing my fitness pal and I'm always under in crb intake. I'll try that

[Ljp 157]

I've been sing my fitness pal and I'm always under in crb intake. I'll try that

I had a stall & others recomended switching it up & it helped plus making sure (gross I know) but making sure you're not constipated. I continually flucuate.