Slow Weight Loss

[tabbymonroe 108]

I feel like I'm losing so slow can any one help

[dlinnh 44]

I haven't been sleeved yet, but maybe you should think of it as for every ounce/pound lost is an ounce/pound you WILL NEVER GAIN BACK AGAIN Isn't that nice. Bet you couldn't say that before. By the end of the month, add up all those ounces/pounds you have lost so far and I'll bet you will be happy. I only hope I can follow my same words for myself, as I know I am a slow loser - I mean really slow. Good luck

[LaBelle509 326]

I feel the same way! but the reality is, every pound lost is a step toward my goal. I get so caught up in other people's pace, that I am not noticing my success so far. We are all going to lose differently. I just make sure that I am doing the right thing (protein, Water, low carb, low fat, low calorie) and my body will do the rest. Hang in there, we are slowly but surely getting close to our goal

[mufasas-mom 170]

I agree i was sleeved sept 10 and have list 11 pds and that was the first 2 wks been dtalled ever since. BUT i have lost 11 inches so I know its working i just have to stop comparing myself to others here.

[stokesmommy 45]

stop thinking about the scale. be healthy and focus on your body how you feel and how your clothes feel. our pants fit

[tabbymonroe 108]

I haven't been sleeved yet' date=' but maybe you should think of it as for every ounce/pound lost is an ounce/pound you WILL NEVER GAIN BACK AGAIN Isn't that nice. Bet you couldn't say that before. By the end of the month, add up all those ounces/pounds you have lost so far and I'll bet you will be happy. I only hope I can follow my same words for myself, as I know I am a slow loser - I mean really slow. Good luck[/quote']

Yea I just wanna be under 200

[tabbymonroe 108]

I feel the same way! but the reality is' date=' every pound lost is a step toward my goal. I get so caught up in other people's pace, that I am not noticing my success so far. We are all going to lose differently. I just make sure that I am doing the right thing (Protein, Water, low carb, low fat, low calorie) and my body will do the rest. Hang in there, we are slowly but surely getting close to our goal [/quote']

Thanks made me feel better

[tabbymonroe 108]

I agree i was sleeved sept 10 and have list 11 pds and that was the first 2 wks been dtalled ever since. BUT i have lost 11 inches so I know its working i just have to stop comparing myself to others here.

I feel like I lost inches but I workout everyday and it just feel like the scale not moving

[tabbymonroe 108]

stop thinking about the scale. be healthy and focus on your body how you feel and how your clothes feel. our pants fit

U right thank u I'm hook on the scale but I would try not to go on it for a week

[Jennifer Morgan Smith 0]

My surgery was 6 months ago and I am down 20 pounds and can eat more then 1 cup of anything-help!

[tabbymonroe 108]

My surgery was 6 months ago and I am down 20 pounds and can eat more then 1 cup of anything-help!

U just now losing

[Catracks 865]

My surgery was 6 months ago and I am down 20 pounds and can eat more then 1 cup of anything-help!

You need to see your nutritionist. We do have the restriction, but we still have to eat the right things. Can you give us a sample daily menu? Are you logging everything you eat or drink on Myfitnesspal or Fitday.com?

How much weight do you have to lose? What is your starting BMI?