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Getting Ready For Pre Op Diet



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Okay, got online and ordered some different flavored Unjury Protein powders; Some Bari-wise soups; and stocking my freezer with frozen fruit and fridge with yogurt; applesauce and cottage cheese. I have my nutritionist appointment on Monday and think I will be close to starting my 2-week pre-op! I can understand the "Dr. Pepper" thing - especially since I only drink regular, but what about the "no caffeine" thing? If I have to go off of the flavor and sugar rush, why can't I have sugar free Iced Tea?????? My co-workers are not going to appreciate me (on the night shift) for a couple of weeks without both!!!!! I guess I will find out on Monday when I speak with the nutritionist! Getting more and more nervous here, but excited also. All of my co-workers know (several of them have done this, and since it is a hospital, most are knowledgable about it) I am however choosing not to let my mom/sister or children know about the surgery until I am pretty much done with recovery; and liquid diet. I just do not want to handle reassuring everyone that I am fine, or have to defend my decision to take this step. (expecially when I know there are some days coming up that I will not be "fine"!!!). I know it sounds selfish, but I feel like I need to just concentrate on me for a few weeks! Oops, got off topic! Anyways, looking forward to getting off most of my medications!!

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I was told to stay away from caffeine because is screws up how your blood sugar levels. I don't know, I would just do what the doctor says. I have been mixing Decaf and reg half and half. Just got to the point where I am off caffeine. If you drop it slowly plus take B12 it should help.

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Caffeine also will dehydrate you, which in not what u want in the very beginning because dehydration can be life threatening. I have been caffeine free for 7 years and I had to quit suddenly do to a heart thing. The first two weeks were the worst. I had a constant headache and was really tired. My husband was just sleeved yesterday and was a big Pepsi and Ice tea drinker. He slowly cut his caffeine intake. Started with only having 3 drinks for the first 2 days, then 2 for the next 2-3 days, the 1 for 2-3 days, then he was have half a can and dump the just under a week. The last 3 days he did t have any thing but Water. Then he did the 2 week liquid diet stuff. He said that he didn't really have that bad withdrawal but he did get headaches when he switch to the half can.

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Caffeine also will dehydrate you' date=' which in not what u want in the very beginning because dehydration can be life threatening. I have been caffeine free for 7 years and I had to quit suddenly do to a heart thing. The first two weeks were the worst. I had a constant headache and was really tired. My husband was just sleeved yesterday and was a big Pepsi and Ice tea drinker. He slowly cut his caffeine intake. Started with only having 3 drinks for the first 2 days, then 2 for the next 2-3 days, the 1 for 2-3 days, then he was have half a can and dump the other half for just under a week. The last 3 days he didn't have any thing but Water. Then he did the 2 week liquid diet stuff. He said that he didn't really have that bad withdrawal but he did get headaches when he switch to the half can.[/quote']

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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