Chi Tea Protein Shake

[wishfulaimee 16]

So I made this and it was delicious

1 cup non fat milk

1 cup ichi tea (made it before hand with tea bag and let cool)

1 scoop of Vanilla Protein Powder (30g)

1 teaspoon of ho

1 dash of cinnamon

Handful of ice ..

Blend ..then enjoy

[wishfulaimee 16]

So I made this and it was delicious

1 cup non fat milk

1 cup ichi tea (made it before hand with tea bag and let cool)

1 scoop of vanilla Protein powder (30g)

1 teaspoon of honey

1 dash of cinnamon

Handful of ice ..

Blend ..then enjoy

[wishfulaimee 16]

So I made this and it was delicious

1 cup non fat milk

1 cup chi tea (made it before hand with tea bag and let cool)

1 scoop of vanilla Protein powder (30g)

1 teaspoon of ho

1 dash of cinnamon

Handful of ice ..

Blend ..then enjoy

[micki1203 3]

sounds delicious. Thanks!

[Mermaid girl 7]

I would like to make this . It looks good.