jaygee65 7 Posted October 6, 2012 Hi Just had my sleeve surgery last Thursday and I am tired! I figure I am not getting enough Protein. I keep trying protein powders (unjury and my husbands from Max Muscle) Pre-op I had no problem drinking protein. In fact I actually it. My problem now is since I can only drink 1-2 oz at a time it gets gross sitting around as I try to sip it over an hour. My iced blended ones melt and separate and taste like crap. Plus the bubbles. It tastes like baby formula. I NEED to get my protein. How? Any ideas? Share this post Link to post Share on other sites
O.T.R. sleever 3,386 Posted October 6, 2012 You need a Blender Bottle and Reusable ice cubes. Share this post Link to post Share on other sites
Squisha 99 Posted October 6, 2012 I use the premixed muscle milk. I didn't mind powder before surgery but can't stand the powder now. Share this post Link to post Share on other sites
Fiddleman 4,376 Posted October 6, 2012 Yup, get a Blender Bottle and try a different brand like syntax. They have a ton of favors under their nectar and matrix product lines. you may wish to go on my bariatric pantry website and order some sample packs. This will give you a chance to try several until you find a flavor that irks for you. I love the nectar sweets and matrix favors like chocolate truffle and Cookies and crime, but I am not a fan of the fruity favors (I was pre-op!) Share this post Link to post Share on other sites
jaygee65 7 Posted October 7, 2012 Thank you for all the suggestions. I do have a blender shaker and magic bullet. I found one that isn't too bad, fuzzy navel. But I will have to try a place that has samples for sure. Thank you again!! Share this post Link to post Share on other sites
Mags 11 Posted October 7, 2012 My surgeon told me it would be difficult to consume much Protein the first 2 weeks post op. I take instead of regular Vitamins, prenatal vitamins 4 a day and I take my B12. Felt great after day 4, I'm 6 weeks post op now and I feel great. In the early stages I had sudden periods of weekness as well but they went away. I couldn't tolerate the taste if Isopure, Protein Shots or whatever else I tried. Share this post Link to post Share on other sites
jaygee65 7 Posted October 7, 2012 @mags: why prenatal? Is there Protein in those? I have my post op on Tuesday I will see what my surgeon says. Share this post Link to post Share on other sites
Mags 11 Posted October 7, 2012 Not Protein, but they have a but more Vitamins than regular vitamins. I honestly feel great with them. I work 2 jobs, 2 kids and I'm a single mom and still have energy to workout when I get home after 12hrs. How do you make your Protein Shakes? I didn't like the taste of mine with milk. To me it tasted sweet. I started diluting my berry medly fruit mix and making into juice. I add half a banana, 1 scoop of protein mix, I open up and add a creatine powder pill (good for the muscles) and some goji berries and its delicious. It's actually a Meal Replacement coming up to about 250 calories. Gogi berries are healthy but just 1oz of them are 100 calories. Share this post Link to post Share on other sites
jaygee65 7 Posted October 7, 2012 I make my Protein Shakes with ice, Water and about half a banana or blueberries. That tastes great, before surgery but now since I can't drink it as fast it melts and solidifies and takes gross. I've also made it with just water but it get too bubbly/frothy and makes me gag. I use Unjury Protein, vanilla and my husbands protein from max muscle (can't remember the brand) chocolate flavor with water and again since I have to sip and just can't slam if down like Pre-surgery it tastes like baby formula by the time I get half way through my requirement. Share this post Link to post Share on other sites
Mags 11 Posted October 7, 2012 I have to be honest and tell you that I can't sip on homemade Protein Shakes. I use a very thin straw. I know were not supposed to, but I do. It does make me gassy but nothing painful, yet again, I am 6 weeks post op already. Share this post Link to post Share on other sites