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So I'm a newbie here and met with my surgeon for the first time today. I had orientation last week and was told that I immediately needed to start my preop diet and begin working out. I was really nervous at first but meeting with my doctor today really calmed those nerves. After failing at losing weight all my life I simply worry that I will fail at this too... I have to quit smoking which has proven to be not easy but this is important to me and I will make the commitment! I have my psychology appointment on the 31st and after that I simply have to hit my goal weight, get blood tests, and pass a nicotine urine test and then I am in the clear to see the case manager and schedule my surgery date. I must say that things will probably move much faster than I thought they would. I've seen so many people who have had to wait months but thank god I won't have to. (Btw I'm a Kaiser patient). I weighed in at 248.5 the day of my orientation (starting weight) and today at my appointment I weighed 241.5. So I have already lost 8 pounds in only a week of following the preop diet, pretty happy about that! My doctor set my goal weight at 238 so I only have 3.5 pounds to technically lose before I am given that go for surgery. My personal goal before surgery is at the very most 230. Any words of wisdom, encouragement, and guidance are always appreciated...! Thanks.

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Hello and Welcome.

It appears that you have a handle on it. Search the site for anything that you would like to know. There is an abundance of information woven through out. Much success to you as you meet your initial goals.

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Hi Mrs Hanson, I'm booked for my surgery 15/10 here in Australia very excited but nervous about the whole thing, on the Optifast diet ATM myself, first couple of days were a struggle but I'm liking the weight loss so far! Can't wait till after surgery and clothing sizes start dropping! Looking forward to going shopping in normal clothing stores! I think we've made the right decision, I decided I didn't want another 5 years of my life to pass me by.... Good luck and keep posting! It's been great on here to read and speak to ppl who have been through it and exciting to see the weight loss others have so inspirational!

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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