Peanut Butter

[lyndynojo 140]

I've never counted carbs so I usually put mine on a couple of crackers.

[Terry H. 196]

I use PB2 instead of Peanut Butter. I put it on a cheese crisp (microwaved shredded cheese on a shiny paper plate for about 1:20 seconds in my microwave). Sometimes I mix the PB2 with Torani or DaVinci syrups for sweetness and taste. Hazelnut and carmel are both great. The WW English muffin sounds good though

[courtney333 35]

I use PB2 instead of Peanut Butter. I put it on a cheese crisp (microwaved shredded cheese on a shiny paper plate for about 1:20 seconds in my microwave). Sometimes I mix the PB2 with Torani or DaVinci syrups for sweetness and taste. Hazelnut and carmel are both great. The WW English muffin sounds good though

I just bought some of that today! Any receipes terry

[Terry H. 196]

By and large, I just substitute the Torani/DaVinci Syrup for Water. Takes a little bit more than water to get the same consistency, but tastes great. Hazelnut is my favorite.

[SleeveDreamer 383]

My NUT says Peanut Butter is one of the best Snacks we can eat. You are allowed carbs. In fact they help you lose. Of course you can't go overborad. I have always been scared to have them too, but my NUT says you must have them even when you are losing. I was allowed bread at 12 weeks and crackers around 6 weeks I think. I usually have my peanut butter (low sodium) on a rice cake.

[mistyw 14]

Whipped peanut buuter has 1/3 less sugar.