How much weight has everyone loss since there surgery ?

[virginia 0]

Ha, how much weight has everone loss since there surgery, and what are you all eating to keep the weight off, and has anyone gained any weight back yet ? do you think coffee makes you gain weight ? love to know....Thanks...Virginia:rolleyes

[Bettina 0]

5 lbs but its only been 3 days...lol. I think coffee makes you gain weight because studies show that caffeine makes you hungry (soda too for that matter) I plan not to go back to my coffee/diet soda addiction.

[Alexandra 55]

Virginia, you can look at the Running Totals thread in the General Discussion area to get an idea of how LBT members have fared with their banding journeys. (Yeah, I know, it needs updating. I'll get to it, I promise!) It's a sticky thread, so if you go to the section you'll see it on the top of the thread list.

[Jachut 487]

28kg, I drink plenty of coffee, no I dont think it makes you gain weight unless perhaps you have some weird allergy to it.

I eat regular food like anormal person. No high Protein regimes here, I eat carbs, bread, Pasta, rice, sometimes I eat takeway, I have the odd alcoholic drink, I eat a bit more if I go out or go away, in fact I lead a totally normal life. There's no real science to it. Eat a bit less, move a bit more and say bye bye to the weight.

[Candice 1]

I drink 2 cups of coffee in the morning with sweet n low and half n half. Then I basically stay on a healthy diet of more organic foods. I don't eat a lot of processed foods.