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Calcium Citrate Vitamins... Chewables Vs Tablet



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Hi guys just wondering if anyone is taking their Calcium tablets whole or chewable. I want to take petite tablets because I'm tired of chewables. Plz help! Need to buy more and debating what to get.

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I use citracal gummies.< /p>

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You really have to watch the ones from the stores alot of them are Calcium D and not calcium citrate. I could not find any in the stores I had to order mine on line.

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Bariatric Advantage has calcium citrate chews that are pretty good. Almost all other chews I saw are actually Calcium Carbonate, which isn't absorbed as easily.

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Even the Citrical gummies are actually Calcium carbonate.

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