Third Shift Workers?

[Changing B4YourEyes 118]

I am having a hard time finding a balance between working nights, sleep, and eating. On the days I work I can't get in all my Protein and Water. Any suggestions?

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[slojo 150]

I work midni8ghts and I take 40oz. bottled Water to work with me , plus my Protein Shakes. Thats what I eat at work is the Protein shakes and it helps me get in m y water. I sip sip sip at work.

[Changing B4YourEyes 118]

I work midni8ghts and I take 40oz. bottled Water to work with me ' date=' plus my Protein shakes. Thats what I eat at work is the Protein Shakes and it helps me get in m y Water. I sip sip sip at work.[/quote']

I think what I'm doing is not taking into consideration what I drink while at work because I'm drinking two bottles of water but I'm thinking I have to have 64 ounces in 24 hours and my hours are running into each other. The Protein drinks on the nights I work are a good ideal.

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[Ready4success 380]

I work a day job Mon-Wed, and nights Thurs, Fri, & Sat. When I work nights, I drink one bottle on the way, one at break, one at lunch, and one on the way home. That's 68oz, so anything more is icing on the cake. I drink 1/2 G2 and 1/2 Water . For some reason, water hurts.