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Just wanna share with everyone i had surgery july 10th.day of surgery i was 254.i am down to 194 this morning woohoo finally in one der land.i have worked out a couple times but mainly want to focus on my arms right now. I wish i could post pics but it wont let me from my phone :-\

Anywho congrats to everyone else on their loss also :-)

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congrats! That's awesome!

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Thanks!its been forever since ive been in the 100s lol

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Congrats and it does feel pretty awesome!!

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This is fantastic accomplishment! Keep it up! :)

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Good for you! I remember that goal, and how I felt to reach it!

Consider a light yoga routine...just 5-10 minutes a day, it will get you ready for when you are ready to work out in earnest.

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Thanks everyone!under 200 feels so good lol.good luck everyone else :-)

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Good for you! I remember that goal' date=' and how I felt to reach it!

Consider a light yoga routine...just 5-10 minutes a day, it will get you ready for when you are ready to work out in earnest.[/quote']

Thanks.i will definitely try that out

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Congratulations!

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Just wanna share with everyone i had surgery july 10th.day of surgery i was 254.i am down to 194 this morning woohoo finally in one der land.i have worked out a couple times but mainly want to focus on my arms right now. I wish i could post pics but it wont let me from my phone :-\

Anywho congrats to everyone else on their loss also :-)

Congrats! I cant wait to join u on the losers bench! How has ur journey been?..

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Yayyyy!!! I can't wait to eventually join you in onederland, congratulations!!

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Congrats! I cant wait to join u on the losers bench! How has ur journey been?..

Well it was rocky at first.i had complications but after 5 weeks i was better.i miss bread lol but i can live without :-)

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Great job! Hope tp join the 100 club soon! :rolleyes:

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