Bm Delay

[Jah major 0]

Hello, I am one year out and have gone from a 44 waist to a loose 36 waist. I haven't weighed myself in months, instead I look at my body and absolutely love the increased energy. I have also gone gluten free and that increased the energy even more. After the sleeve my body settled into one BM every 3-4 days. It was an event of epic proportions and the smell could peel paint off of the ceiling. A month ago I got food poisoning and since then I know have gone to 2-3 days. Anyone else out there with these symptoms?

[Queen of Crop 1,104]

Congratulations on your weight loss! I am almost one year out and was definitely on the 3-5 day poop plan for a while and there were times that I felt nothing would come out! I started eating one small box of raisins every day and now I am fairly regular (at least every other day) and things come out text book perfect. Try that and see if it helps!