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Protein Shakes

Gig

By Gig, in Protein, Vitamins, and Supplements

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Joisey01    87

Joisey01
Posted

Yes. It is the only shake I use.

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Gig    27

Gig
Posted

I didn't realize how many carbs it has until I got it home. Did you have any issue with that?

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Joisey01    87

Joisey01
Posted

Right now, now. I am 13 days post op. It's all the Protein I'm getting along with the carbs. I can do only 2 shakes max a day right now. I've just started full liquids. Once I move to pureed, I will re-evaluate.

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Gig    27

Gig
Posted

My surgery if next Thursday...yay! How do you feel?

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BigBootyQT    78

BigBootyQT
Posted

I use total lean for preop. I just had surgery so I hope I can continue. I like the pumpkin spice.

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O.T.R. sleever    3,386

O.T.R. sleever
Posted

Has anyone tried Total Lean shake 25 from GNC?

This is a Meal Replacement, not a Protein shake. In order to meet your Protein requirements with these you'll be consuming WAY too many carbs & calories.

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Go To Topic Listing Protein, Vitamins, and Supplements

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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