Trying To Learn A New Way Of Eating Pre Op

[liz32 20]

I have been trying new things that are high in Protein. I actually like Greek yogurt but I'm having a hard time with cottage cheese. I can eat it but i don't enjoy it ( which is fine I'll still eat it for the protein). Does anyone have any suggestions on how to prepare cottage cheese to taste a lil better? What protien foods do you eat that is low in volume but high in protien other than the obvious such as meat? Thanks in advance, I know my taste may change but I'm trying to get an idea of mean sources of protien.

[O.T.R. sleever 3,386]

Add a little Torani peach Syrup to it. Or choppy he heck out of some canned peaches.

[JerseyGirl68 1,172]

My nutritionist recommended ricotta cheese as an alternative since I'm not a huge cottage cheese fan either.

[Iby226 2]

Is that low fat ricotta cheese? I def could tolarate that more than cottage cheese!

[NerdyMHC 76]

Sprinkle a little Mrs. Dash in it...It amps the flavor up without unecessary calories.

[liz32 20]

Thanks everyone, I will have to try your suggestions. I was also told today to mix it with sf orange Jello.< /p>

[freespirit63 112]

You can try farmers cheese. I am Russian and We make it at home . It's yummy and not so strong in flavor.

[Cresteds Mom 9]

Try artifical sweetner on it.

[freespirit63 112]

The most important thing is to learn to eat slowly and small bites. That one takes a while

[liz32 20]

You can try farmers cheese. I am Russian and We make it at home . It's yummy and not so strong in flavor.

I had never heard of farmers cheese so I googled it & I'm going to try it, thanks. I have been practicing small bites/sips & chewing forever before I swallow hard than it sounds!

[bsmith 35]

I just started putting salsa in my cottage cheese and I really like it. Also try ricotta with some maranara sauce. I eat a ton of shrimp and I make a greek yogurt wasabi sauce which I love on my salmon too. I tend to get most of my Protein from fish and cheese since I dislike meat. Just watch the calories with the cheese.