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Convert

By sylviajara, October 1, 2012 in Food and Nutrition

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sylviajara 2

Posted October 1, 2012

How do I convert meat protien into grams, like 30 grams is how much chicken?

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JerseyGirl68 1,172

Posted October 1, 2012

Hi!

I had the same question, and found this listing on line a few months ago.

http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm

Hope it helps!

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ProudGrammy 8,322

Posted October 1, 2012

JerseyGirl68

great response to Protein into grams - helpful to me

thanx

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Ms skinniness 3,003

Posted October 1, 2012

Thanxs

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FishingNurse 1,211

Posted October 1, 2012

7 grams a Protein is about 1 ounce of meat

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sylviajara 2

Posted October 1, 2012

Thank you voery much thats very helpful.

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kmwheel 127

Posted October 1, 2012

Thank you, great information!!

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sylviajara 2

Posted October 1, 2012

Thank you voery much thats very helpful.

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