gettinMeBack 380 Posted October 1, 2012 Just to eat one cup of food it takes me forever smh I had a half of cup of salad and I'm full as ever lol I just threw the rest away smh Share this post Link to post Share on other sites
scorpion509 107 Posted October 1, 2012 I just start my 4 week and I cannot eat 1 cup. the 4 oz is the maximum what I can handle and sometimes it is even a lot. I put 2 oz of Protein and 2 oz of veggies. and sometimes didn't even finish that. Share this post Link to post Share on other sites
SleeveShelly 75 Posted October 1, 2012 Gettinmeback....how many weeks out are you? Share this post Link to post Share on other sites
gettinMeBack 380 Posted October 1, 2012 Gettinmeback....how many weeks out are you? I am five weeks out now Share this post Link to post Share on other sites
Threetimesacharm 1,400 Posted October 1, 2012 I can only have half a cup at a time too depending on what it is. My biggest worry though is being able to get all of my Protein in. How are you able to maintain this are you still having one shake a day? Share this post Link to post Share on other sites
ForMyfamily 84 Posted October 1, 2012 I can only handle about 4 oz/ half a cup at a meal now and if it is yogurt sometimes 5oz. One cup is alot 8 ounces. Did you mean a half a cup? Share this post Link to post Share on other sites