Hello everyone

[happykat 0]

:confused: My son and I went to Dr. Ortiz in Mexico and had our bands placed Sept. 7th-3 weeks ago today. I started eating solid food this week. I am feeling only a little restriction so am being very careful about how much I eat. We are having our first fills on Oct. 30th. We both wish it could be sooner. I have not started exercising yet. My motivation is low! Are there any exercise challenges on this forum, especially for those newly banded? Happykat

[LindaV 0]

I don't know about exercise challenges but I think there is an exercise forum.

Anyway, welcome to LBT!

[Iluvharleys 15]

Welcome to bandland! Just do a search and you'll probably find one!