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Update On My Surgery



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I had my sleeve on July 7th 2012 I started my journey weighing 280 pounds I was struggling to fit into a size 46 in waist pants I decided I was not going to buy bigger clothes my shirt size was 2XL

Here I am almost 3 months out I now weigh 195 pounds I wear a 33 inch waist pants and can wear a med or Lg shirt my blood pressure is back to normal no blood pressure meds I have more energy than I have had in many years

My goal weight for myself was set at 180 but would like to get to 165-170 I am getting close to my goal of 180

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I ate my Protein drank plenty of Water I stayed away from the sweets and high carbs however I did not deprive myself of any just tried to stay away from them.

Remember it is a lifestyle change not a diet if I wanted something I ate it but in small amounts and only on occasion

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That's incredible. 85 pounds in 3 months is amazing. Great job

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Way to go. Youu hit hot yur goal weight. just keep doing

what you are doing and ever forget what you were taught I'm yiur classes very important.

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That's an amazing weight loss thus far keep up the outstanding job.

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Thank you all I feel much better and my blood pressure is back to normal no blood pressure meds feet and knees no longer hurt no meds for them either

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