2 Months Out

[lbroberts2909 9]

45 lbs down and at a 3wks stall. Threw up once a week ago and experienced dumping first and hopefully last time on yesterday it was awful. Walking a little over a mile 7days a week. Resistance 3days a week therefore do not understand stall but I'm good. Low carbs low fat high protien plenty Water and feel hungry a lot. Not head hungry BC I don't want to eat. But stomach growling hungry. Anyone else experience this. All in all still taking it one day at. A time.

[franfaith 23]

I would recommend bumping up your exercise intensity. That's what gets me through stalls!

[lbroberts2909 9]

Thanks will do

[UTGal99 327]

The stomach growling may not be hunger more stomach acid. A PPI (proton pump inhibitor) like Priolsec should help with that. Awesome weight loss!

[@DomLorenVSG 107]

Agreed, I think a lot of the "hunger" symptoms I have dealt with and other people described are really acid issues. I take over the counter prilosec as well at least once a day, days I don't take it I see a huge difference.

[lbroberts2909 9]

Thanks I take pantoprazole honestly not daily as I should. But I will do better. And thanks about weight lost being good I was truly getting discouraged BC of stall.