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I don't know but it's nice to hear your doing good. What broth are you mixing the kale with?

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I find that sugar free Popsicle help I feel fine but my mouth feels dry and does taste so good I'm chewing on gum and doing mouthwash can't wait until this is over

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I find that sugar free Popsicle help I feel fine but my mouth feels dry and does taste so good I'm chewing on gum and doing mouthwash can't wait until this is over

Day 2 doing well will take more Protein no cravings

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Stated my liquids today feeling good does anyone know if I can have kayle with me broth? it needs something I know I can have veggies

Day four doing well no cravings it's the weekend staying home was so difficult since I have to cook for my family so I decided to go to the mall for a walk and window shopping with friends fun time

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I find chewing on sugar free gum REALLY helps me... this pre op diet is a real challenge especially when I have to cook for my family :(

Sent from my SCH-R530U using VST

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Hang in there, two weeks seem like a long time. But it's the lifetime your looking forward too!

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I am on day 14 and it does seem like forever day 2 and 3. By the end of the week you will be in a grove. Good luck!

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I'm on day 14. The first 4 days were very hard for me. I was super moody. But by day 5, everything was better.

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I'm on day 14. The first 4 days were very hard for me. I was super moody. But by day 5' date=' everything was better.[/quote']

Thanks for the encouragement

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I am on day 14 and it does seem like forever day 2 and 3. By the end of the week you will be in a grove. Good luck!

Thanks

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Day four doing well no cravings it's the weekend staying home was so difficult since I have to cook for my family so I decided to go to the mall for a walk and window shopping with friends fun time

Day 5 and I know what u mean. Not hungry, so amazing. The weekend has been hard, gotta find something to keep busy.

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I'm on day 8 of the liquid diet. Surgery is Oct. 8! I wish my family was more supportive. They eat around me all the time and it's SO hard, but I'm sticking to the liquid diet.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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