How Many People Use Chia Seeds?

[O.T.R. sleever 3,386]

I'm wondering how many chia users there are here & what you are paying for the seeds. I just got my first bag (1lb) and they were kinda expensive.

I found a place in AZ that will wholesale them to me but I'd have to buy forty four 1.5lb bags.

[bethany1987 66]

What do you use chia seeds for?!

[crystalintville 66]

I have a huge tub from Walgreens, maybe 1 lb? and they were $10.

[his2my2our4 120]

I ordered mine from Amazon and I want to say I paid about 10 bucks also.

[O.T.R. sleever 3,386]

What do you use chia seeds for?!

I just started them. The primary purpose for me is they relieve Constipation.

[DebInAZ 76]

Do you recommend the white or black ones?

[Rootman 1,101]

10$ seems to be the going price, so they are kinda expensive but dang well worth it, I have never been as regular as I am when I started using these. I still have to use Mirilax too, the chia seeds just seem to make me more comfortable, when I took Mirilax alone I had a lot of urgency.

[O.T.R. sleever 3,386]

Do you recommend the white or black ones?

According to my research the black has a bit more antioxidants, whereas the whitis slightly higher in Protein. The difference is really so minimal tgat I don't think it really matters.

I think if I were trying for maximum health benifit I'd go for the black because I already get plenty of Protein.

[Ms skinniness 3,003]

I bought some for hunger, tried them once and hated how they expanded. Now I'll try them quickly and see what happens.