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Hello everyone. I am back. My apologies to everyone for being away, but I could tell I was near burn-out and really did not want to get to a point that I went BO all the way, so I stepped back. In hindsight I should have said something but I did not expect to be gone so long.

I am doing OK. I am in reluctant maintenance, lol. I have picked up my sword fighting in earnest and building up my muscle mass, and since my weight loss had slowed to a crawl I decided to up the calories via Protein and veggies and give my body some time to adjust, and heal from a couple of new sports injuries (sports injuries, ha-ha!).

However, as September draws to a close and I hover in the size 14 area, I do wonder if I have enough in me to get to a size 10. I think realistically that is about as far as I want to push myself. I do not want to go any further down than I will be able to maintain, and I think I can maintain it – if I can lose it. This begins what will probably be a very slow process, since I cannot compromise on the food front. I.MUST.HAVE.MY.PROTIEN. LOL!!!

Things have been eventful, and for me Fall represents the end of the year, so I will be dealing with my Mom’s death through that, and again for the Holidays which I hate to admit but I would pass right through them if I could – but they are my Hubby’s favorite time of the year. I will not do that to him.

Previous NSV I missed posting (I think)::: I FLEW!!! Google acro-yoga, you will see what I mean. I am preparing for the 5k Zombie run in December, and for my birthday, I will be celebrating by taking the Victoria’s Secret card I get each year (and usually give away) and go buy a “Pink” Sweatshirt for the winter. :)

I hope to be on here regularly, even if not daily, and look forward to getting to know our new members and touch base with old friends.

:)

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Welcome back! I've been somewhat slacking on posting here as well, mostly because I just started a new business venture and I'm buried under it. :) I have employees for the first time EVER!!! :)

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So you guys have a life! Yayyyyyyyyyy! Glad to hear. I have been distracted from participating on this site as much. I still come on daily but find myself being very selective and sometimes i don't know what to say. I'm in a funk! LOL Good to hear from you guys! :)

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Welcome back everyone!!! I too come out to the site quite a bit less than I used to and don't post near as much as I have in the past. Congrats on your new business Lissa... what type of business did you start?

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    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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