Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What I Ate Today



Recommended Posts

What did everybody eat today? I'm 6 weeks post op and running out of ideas.

Breakfast: 250ml Water and a nexium tablet

Morning tea: Decaf skim latte 250ml

Lunch: 1/2 a toasted egg and cheese sandwich on brown bread

Afternoon tea: nothing, was still full from lunch

Dinner: other 1/2 of the toasted sandwich from lunch

I sip water all day and probably get about 1 to 1.5 litres a day, I just cannot fit much food at all. I was really bad today and didn't have a Protein Shake, which I normally do, but was too full from the sandwich.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×