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So I am currently down 73lbs...honestly can't believe it myself but it feels amazing! I went from a size 18, if I was lucky, to wearing anywhere between a 12-14....lord only knows how long it has been since I have seen that size! I have had an extremely positive experience with vsg and would do it all over again if necessary. I am loving my self again and starting to gain my confidence back to where it was before the massive weight gain! I was lucky that my recover was so quick and my three small incisions are basically gone....bikini body next year!! I a truly thankful every day for this surgery, it has changed my life! i am also very thankful for the continued support I get from my friends and family

Prep op: 258, surgery day 5/7/12 weight: 249, current weight: 185

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congrats. tell me how did you know when you were really full. i just ate half cup of cottege cheese with half cup of peaches and at it all and felt like i could eat more food that scares me. i am 12 days pre op

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newgrandmother, I don't have that problem. I know when I'm full, I burp, then I get the saliva in my mouth and if I've eaten too much, I get a heavy feeling in my chest and my throat. Then it comes back up, I'm having a problem eating slowly enough to get to the point of being full and not taking the next bite that puts me over the edge. I'm tired of throwing up!

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In the beginning it is all trial and error...sometimes you almost have to over eat to know what your limit is! Believe me once you do you will know what is good for your body. At this point when I start getting burpy is when I know I have had enough.... I know disgusting! I have become a burping queen! Some food are a lot easier to eat than others but once you start consuming solids avoid foods like Pasta and bread...they taste good of course, but fill you up fast and give you little to no nutritional value! Good luck on your journey, enjoy the ride to weight loss and getting to the losers bench!

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Thanks, I appreciate the advice!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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