Boot Camp Anyone?

[LatinCurves76 15]

Hi! I am going to be starting Lil MissDiva's Boot Camp tomorrow anyone want to join in with me and have a support thread to log into these 5 days?

[Ms skinniness 3,003]

I will. I need to get rid of my nibbles on things. Today I thought was going to be the day I started back, but had some nuts. Tomorrow is a new day and a great day to start anew. I'm in. Good luck!

[LilMissDiva Irene 3,282]

Hey ladies... I'll work it with ya.

Tomorrow it is!!

[LatinCurves76 15]

Woohoo! Awesome thank you!

[Pinky14 25]

Woohoo! Awesome thank you!

Hi, just saw your post. I actually started today as well. I didn't get all the Water in but I am still sipping. But today went pretty good.

[Blugirl 42]

I started bootcamp 3 months ago, at 1 mo post op! I love it!!!

[LatinCurves76 15]

Pinky I am not starting until tomorrow but I have done all liquids today and so far drank 90 ounces of water! I hate having to go to the restroom lol! I just need to break this crazy stall and the bad habit I have picked up of eating junk again :/ I still have a ways to go and even if I don't meet my one year goal I will do my best to try to keep loosing! Lets see how much we can lose together

[Pinky14 25]

90 ounces is a lot! I still struggle with getting enough liquids in. I glad to be able to check in with u. I keep stalling, picked up done bad habits I want to cut it early. You will do it stay positive I am here for any support. I have a long way to go also. I am getting back on track.

[LatinCurves76 15]

How far are you Pinky? We can totally do this! I will post a thread for us in the morning so we can check in through out the day

[Pinky14 25]

Ok, I officially heart u! Lol lol. I am 4 months out. My surgery date was 5/25. Sounds good to me. I will stay on the boot camp extra time with u. My plan is to walk in the morning and drink ALL day. Uggh 126oz is a lot!

[Pinky14 25]

Ok, I officially heart u! Lol lol. I am 4 months out. My surgery date was 5/25. Sounds good to me. I will stay on the boot camp extra time with u. My plan is to walk in the morning and drink ALL day. Uggh 126oz is a lot!

[LatinCurves76 15]

Lol! :wub: It is a lot of Water so start off slow, I read somewhere that when trying to lose weight the best thing is to drink 1/2 your weight in ounces of water. So for example since I am 189lbs right now I should drink 90oz of water

[Ms skinniness 3,003]

Ok, today's the day. I will also drink half my weight in Water. That would be 125oz of water. Wow, that's a lot of water for me. i can do this. Today I will be drinking Protein Shakes, Soups, and most of all, a gallon of water. Yep, that's my plan and I'm sticking to it. We can do this. Actually, this is pretty much I do most days, now I'm going to be ridged about it.

[Pinky14 25]

Hi ladies how did today go? I am doing good but I am struggling still with the Water. But today was better. Hope ur day was successful. Lil Miss Diva thanks so much for checking in. Any advice or menu suggestions for each day?

[LilMissDiva Irene 3,282]

Hi ladies how did today go? I am doing good but I am struggling still with the Water. But today was better. Hope ur day was successful. Lil Miss Diva thanks so much for checking in. Any advice or menu suggestions for each day?

I eat a lot of egg/whites, some greek yogurt, reduced fat cheese sticks, milk, Nuts/seeds, lean Protein meats (mostly poultry or fish/seafood), leafy greens, asparagus, broccoli, cauliflower, and plenty of Water.< /span>

I can't do this for too long, honestly I get sick of it. Plus, with my hefty workouts I NEED carbohydrates!!!!