Protein Foods List

[gettinMeBack 380]

My nut gave us a booklet of instructions and suggestions for before and after the surgery and thought I'd share this list with u all.

[mcwestfam 123]

Thanks! That's some great info!!

[hawkihoops 20]

oh, thank you!

[RobH 3]

_{My surgeon gave me a list of high Protein foods with amounts of protein in them. Here's the link (hopefully) if you want to print it off http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm}