Pre-Op And Mentally Exhausted...

[LadyK 164]

Hello everyone, I am going in for surgery on the 27th and I started my pre-op diet...again on the 20th. Since then I have been feeling dizzy if I get up to quickly and like my mind is in a fog. I have fought through my family consuming McDonalds, taquitos and other tasty items. I just keep telling my self, I refuse to eat anything that will delay my surgery. I'm so hungry, the chicken strips and tater tots in my fridge have been calling my name since Thursday LOL. This is truly a battle. I have a question though, How do you all deal with getting everyone on board with eating healthy in your family when you have children that are picky eaters and a husband that needs a little more pushing? I wanted to cry yesterday when everyone ate McDonald's in front of me. I'm trying to keep cool, because I had issues with my BP when I went for pre-surgical testing. I think part of that was too much sodium, but the other part was one of my favorite things eaten in front of me, another day of fast food, so I was very angry. Another thing is I'm in school and I am trying to do course work for 2 classes, and my mind will not focus enough to write what I need to write. I have 2 online classes and usually, under normal circumstances, I am an excellent writer, but now I'm struggling to make one sentence. Should I drop these clases until winter semester because, I am REAL crazy about my GPA, I don't want to fall below a 3.5. Sorry for my novel, I'm just mentally exhausted right now...

[Slenderella 153]

I found I was a little frustrated during pre-op, but post-op I didn't struggle nearly as much. One I had my surgery it was easier to focus on my goal; forever weight loss. My ability to resist temptation has always been a problem, but now my will power is rock solid. I do have cravings, but I can easily change my train of thought by thinking about how far I've come in the last 8 weeks. Part of it is willpower, but part of it is the fact that the junk food just doesn't appeal to me as much anymore.

It's been a blessing to finally be free from my obsession with food. Now I eat to live; I don't feel deprived...I feel EMPOWERED.

Stay strong and focus on the prize of better health.

[kristikay 60]

What is your pre op diet and how long have you been on it? When is your surgery? I have to be on a diet for six months and I am struggling too. I keep thinking if I could follow this diet I wouldn't need the surgery!

[Slenderella 153]

My prescribed pre-op was only a week, but I started a little early because I p. I was allowed any clear liquid, 3 Protein shakes and any zero calorie drink I wanted. It 't fun, but knowing it was temporary made it doable.

My surgery was on August 1, so I am almost 2 months post-op.

For me following any diet long-term is impossible. I've tried MANY diets in the past and had only temporary success. I was never able to maintain my weight loss because eventually I got sick of dieting.

Now that I've had surgery, it's possible. I now have a tool that will help me maintain a healthy lifestyle for the rest of my life. Does it still require work and determination; yes! It's not a free ride, and it still requires discipline, but now I have a tummy that will not allow me to over eat. The sleeve isn't for everyone, but I know it was the answer for me.

[kristikay 60]

@slenderellla You look great! I am so excited to get going with this, I am not enjoying the six month but have to get through it!!! the worst part is feeling like a failure because I have not been abble to follow this diet like I should be, I lost weight in the beginning but have gained sone of it back and not looking forward to getting weighed in when i go this week.

[stokesmommy 45]

my plan for my preop two weeks is every time the family ways im going to go up stairs and no done kind of chore. it will get my house prepared for the few weeks after when I can't do much and keep me distracted...

[Slenderella 153]

@slenderellla You look great! I am so excited to get going with this, I am not enjoying the six month but have to get through it!!! the worst part is feeling like a failure because I have not been abble to follow this diet like I should be, I lost weight in the beginning but have gained sone of it back and not looking forward to getting weighed in when i go this week.

Kristi Kay, one day at a time, sweetie. The past is behind you and tomorrow is a new day. This is a journey, and we will have struggles. I had struggles with my pre-op as well, but knowing the end was in sight helped me get back on track and stay motivated. You will be astounded at the amount of will power and determination you have as your surgery day approaches.

Big hugs to you!

[kristikay 60]

@slenderella

Thanks for your encouragement I see the dietician tomorrow and know I have gained back at least some of the weight I lost the first two months. I guess the good thing that came out of it is I am sure I want the surgery. I was thinking maybe I could to it on my own but I guess I know for sure to really change I need it. I think she will be ppy with me for almost eliminating diet coke, I was drinking at least three or four a day and now I am only having one every few days.

[LadyK 164]

What is your pre op diet and how long have you been on it? When is your surgery? I have to be on a diet for six months and I am struggling too. I keep thinking if I could follow this diet I wouldn't need the surgery!

Thank you for your encouaging words Slenderella

Kristikay I was supposed to lose 30lbs before surgery but I gained 10...I think the same thing, 6 months is a long time, my doctor only requested a week of yougurt, unsweetend applesauce, sugar free pudding, popsicles, skim milk, Protein Shakes and raw veggies, Jello, but It's hard to do this when I've contantly got people around me eating McDonald's, Taco Bell, and 7-11....once I made up in my mind hey I'm going to do this regardless of what's being eaten around me, I felt a lot better, still a little PO'd but I'll get over it. Time to start losing this weight, we both will! My surgery is September the 27th, only 1 more day, and this day I can only consume liquids, nothing red and no yogurt or veggies, just broth and Protein shakes and nothing after midnight Wednesday.