Shubox 45 Posted September 22, 2012 3 weeks out doctor has me on soft foods, what is the feeling im looking for knowing when I ate enough should I just eat 4 ounces and thats it? I went to Panera bread today and got a 1/2 of some kind of chicken salad with fruit in the salad it was good. I ate the chicken (protein first) then I picked at the strawberries and tangerines didnt want to try the pineapple but ate a leaf of lettuce I never felt full but stopped eating anyway. dinner I just ate some refried Beans with greek yogurt mixed in and the scrapings from the mashed potato pot in all around 6 or 7 ounces. I feel a slight lump in my throat and I think I feel full. 1 anayortiz reacted to this Share this post Link to post Share on other sites
doxieville 799 Posted September 22, 2012 It takes a little time to figure out what your 'signal' is. Mine is, I do a tiny burp. I know, thanks to all the wonderful advice on here, NOT to take another bite after that. I've never slimmed or thrown up. Or should I say, I haven't yet and I hope not to. :-) Share this post Link to post Share on other sites
Shubox 45 Posted September 22, 2012 oh cool ya I had the tiny burp thats when I quit eating the salad too well it was like multiple tiny burps in little increments lol Share this post Link to post Share on other sites
doxieville 799 Posted September 22, 2012 Lol, yeah me too! Nice little ladylike burpies. :-) 1 AStephenson reacted to this Share this post Link to post Share on other sites
ForMyfamily 84 Posted September 22, 2012 I feel a slight lump in my throat and I think I feel full. Bingo, sounds like one bite to much. Happens to me sometimes. Also, my trigger is my stomach has a little gurgle so I stop. Share this post Link to post Share on other sites
tjloser 62 Posted September 22, 2012 My signal is I get a hiccup and that's it for me. Just one hiccup is enough to know that's it or I'll over due it. Great signals huh?! Share this post Link to post Share on other sites
elibu 17 Posted September 22, 2012 Ditto here for the "lady burps" I find that if I take one bite more after that it puts me over the top and then I feel like foods sits in my throat for a while.... Share this post Link to post Share on other sites
Slenderella 153 Posted September 23, 2012 I generally measure my food, either by volume or by sight, but when I'm not able to do that I get a hiccup and I know I'm done. 1 anayortiz reacted to this Share this post Link to post Share on other sites
roni 711 6 Posted September 23, 2012 Believe it or not, i think all your little burpies and hiccups are so cool! Great way to know you're done. Does this happen to everyone? (I'm still pending insurance, so I have no idea) Share this post Link to post Share on other sites
scaredoftheunknown 95 Posted September 23, 2012 Believe it or not' date=' i think all your little burpies and hiccups are so cool! Great way to know you're done. Does this happen to everyone? (I'm still pending insurance, so I have no idea)[/quote'] I sure hope it happens to me. I'm 8 days post op and can't figure out when I'm full as crazy as it sounds. I'm on full liquids. But I've been measuring 2 oz of Soup or whatever it is that I eat. Share this post Link to post Share on other sites
AngelBaby 153 Posted September 23, 2012 I am 8 days out and still learning. Tonight I guess i ate one bite too many of creamed Soup and all of a sudden I was nauseous LOL like outta nowhere. Guess maybe I need to slow down even more and pay closer attention LOL Share this post Link to post Share on other sites
Slenderella 153 Posted September 23, 2012 I sure hope it happens to me. I'm 8 days post op and can't figure out when I'm full as crazy as it sounds. I'm on full liquids. But I've been measuring 2 oz of Soup or whatever it is that I eat. When you move to soft foods you will feel the fullness. I didn't get a full feeling on liquids either, but as soon as I moved to something that was thicker I finally started feeling full. Share this post Link to post Share on other sites
Alex14 3 Posted September 23, 2012 I definitely agree that everyone feels full differently. My signal to feeling full are either my noses begins to get runny or I happen to sneeze spontaneously.... Sounds crazy but that's when I put my fork down. Share this post Link to post Share on other sites
doxieville 799 Posted September 23, 2012 Believe it or not' date=' i think all your little burpies and hiccups are so cool! Great way to know you're done. Does this happen to everyone? (I'm still pending insurance, so I have no idea)[/quote'] Aww, thanks Roni! I sure hope you get approved soon! The little burpies are kinda funny. They didn't start until last week when I started to eat more. Def didn't happen in the liquid stage. Share this post Link to post Share on other sites
scaredoftheunknown 95 Posted September 23, 2012 When you move to soft foods you will feel the fullness. I didn't get a full feeling on liquids either' date=' but as soon as I moved to something that was thicker I finally started feeling full.[/quote'] Thanks for the reassuring me. I was thinking maybe my sleeve was not working.. Share this post Link to post Share on other sites