Day 4 Of Liquids.....

[danibecca 20]

So, day 4 of liquids, I'm doin ok now. The first couple of days I woke up in the middle of the night hungry....not cool. 2 weeks prior to starting the liquid diet I just replaced 2 meals a day with a Protein Shake. I have been drinking lots of water! I have 7 days until my surgery, time sure does fly. Any sugestions on what to eat, or well drink :-) I've been having a couple of shakes, sugar free Jello, sugar free popsicles, and low sodium chicken broth.< /p>

[4ALongerLife 329]

I love cream of chicken and mushroom Soup. IDK why but it's the bomb. Mix it with 4 oz of ff milk and 2 oz of water... makes 2 servings at 1 c each. And you might say yuck at this, but blended ff cottage cheese with SF Torani Syrup (I love it with caramel). It's got a lot of Protein (12 g) with low calories (80 total) in a 1/2 c.

It's hard for liquids with your tummy, but once you are sleeved, it's much easier. Hang in there, you are doing wonderfully! Best of luck! xx